Jennifer Passaretti.   Wife. Mother.           Fitness Professional.

I have always led an active life and enjoy the challenge of keeping fit. As my life has become more complicated, it has been a challenge to make fitness a priority. As an athlete, a business professional, a mother of three and a woman in her 40’s, I bring a unique understanding of the challenges of schedules, pregnancy, motherhood and aging present for a female body.

I tailor fitness plans to address core strength, muscle development, fat loss, postpartum recovery, and overall wellness helping women regain confidence and strength in their bodies. My approach combines empathy, expertise, and practical strategies to support women on their fitness journey through all stages of life.

I use this passion to help others overcome their challenges, and I want to help you reach your fitness goals. Let me help you take control of your health, your body and your life. 

Jen