I was almost one-year postpartum with my third child when I enrolled in Jen’s bootcamp program. I was lethargic and could not shake the last 15 pounds of baby weight. Jen’s intense, hour-long, interval training bootcamp jumpstarted my return to fitness and has helped keep me on track one year later. In my twenties and early thirties, I relied heavily on cardio-only workouts that kept me around my ideal weight but even then my hips and back would ache after long runs. Jen’s bootcamp combines strength training, balance and cardio. I have seen a huge difference with respect to my energy, muscular tone and overall fitness level, while returning to my ideal weight and avoiding the aches and pains caused by running only, as a result. Jen’s understanding of physiology allows her to create a whole body workout that changes from week to week while also giving her the ability to advise clients on modifications for injuries/ special situations. Jen’s bootcamp may be intense but her demeanor is anything but — Jen is professional, kind, motivating, and she is able to make the work fun and a weekly ritual that I look forward to!
Working out with Jen has been an awesome experience! About a year ago, after taking a short hiatus from my regular workouts, I decided it was time to get back in shape. After completing several rounds of the at-home workout P 90x, I was able to achieve good results. However, I noticed that I was starting to hit a wall in terms of my physical progress. Working out with Jen has really helped me to take my physical fitness to the next level. While I continue to supplement my weekly training sessions with at-home workouts, I have seen visible changes in my body that I could have never achieved on my own.Jen’s workouts are honestly the highlight of my week. She motivates without preaching, and her style inspires me to always keep pushing. I can’t imagine working out with anyone else! If you’re looking for a trainer who will take the time to understand and cater to your personal goals, JP Fitness will exceed your expectations. Thanks Jen!
I am thrilled to have found Jen and her exceptional practice. I started working with Jen 6 months post partem and I had little motivation and much work to do. From day one, Jen created fun, personalized and effective workouts that slowly changed my body and made me feel stronger, healthier and happier. Each work out builds on the previous so it is constantly evolving and challenging. In addition to her kickass training style, state of the art gym and equipment, and motivating personality — Jen has a wealth of wellness knowledge at her fingertips. She has provided me with healthy recipes to try, skincare expertise, additional fitness suggestions to supplement our workout sessions, and even helped me train for a triathlon! I can’t say enough good things about JP Fitness!
Jen’s bootcamps are challenging, dynamic and fun. Each week she introduces different exercises into the circuit that keep us on our toes. And the support and camaraderie with the other ladies in the bootcamp helps keep us all motivated and focused. It’s a great full-body workout in just one hour.
Jen is an amazing presence in my life. I have never seen results like I have seen since working with Jen! The workouts we do are challenging and efficient, as well as fun. Each time I go, Jen has a customized workout ready - designed to strengthen my overall physique and get me in the best shape of my life! In addition to being a great personal trainer, Jen is a great person all around. I knew this thanks to her large clientele who highly recommend her! I am a stronger, healthier and happier person since I started my workout regime with Jen and I look forward to it every week.
Jen is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. Her diverse training methods and individualized exercise programs make each workout challenging, creative and most importantly, fun! Her professionalism, extensive knowledge and enthusiastic commitment to her work make me look forward to getting out of the carpool line and back in to the gym. If you are serious about changing your life for the better, Jen will lead you every step of the way. She is skilled, thoughtful, sensible and a pleasure to work with and talk to. On top of all of that, she is a wonderful Mom who understands the challenges of making work outs a priority and has therefore made her classes convenient, flexible and again, fun! She is an excellent role model for her children and is inspiring me to do the same. I recommend her without reservation.
JP Fitness offers me my ideal workout setting, whether in a private or in a ‘bootcamp’ session. I know I’ll get a tailored workout based on my particular goals, and I always leave feeling confident and energized. I look forward to my next sessions and I am also able to apply what I have learned between visits. Jen’s workouts are challenging, encouraging and fun. Bottom line - Jen motivates me, I trust her, and I see results.
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